![[UFO-green.png]]
FREEZE, TAKE A MOMENT
DO NOT ACT, TAKE 5 SECONDS
CHECK YOURSELF
WHAT IS YOUR SITUATION
WHAT IS YOUR EMOTION
WHAT IS HAPPENING
LOSING ENERGY?
WHY THIS EMOTION?
IS IT TRUE, NECESSARY, HELPFUL?
HAS YOUR ACTION THE SAME REACTION?
SEE A PATTERN?
LEARN AND TO BETTER
# FOLLOW YOUR ENERGY
[[⚛️ ENERGY is everything 🪐]]